WHAT IT IS
Biotin to help convert certain nutrients into energy which also plays an important role in the health of your hair, skin, and nails.
- Improve the health of your skin
- Supports your metabolism
- Lower cholesterol
- Regulate blood sugar
HOW TO USE/APPLY
- Take 2 to 5 mg (2000 to 5000 mcg) of biotin in supplement form daily in order to strengthen hair shafts and achieve results.